by Connie | Jan 14, 2018 | Books, Lifestyle, Mental Health, Self-Help, Uncategorized
Writing for Recovery—Exercises for Heart, Mind and Spirit By Diane Sherry Case You can’t change your past, but you can change your present. Emotional pain and loss affects all of us at some point in our lives, More than 40 million Americans suffer from anxiety...
by Connie | Sep 18, 2017 | Beauty, Lifestyle, Mental Health, Uncategorized
Now that I have your attention… There’s an exciting new and innovative herbal supplement “juice” called Moon Dust. Created by a mother, chef and alchemist to harness the healing power of plants, Venice, California-based Moon Juice makes well-being edible to...
by Connie | Sep 5, 2017 | Lifestyle, Mental Health, Uncategorized
According to Dr. Barbara Fredrickson, principal investigator of the Positive Emotions and Psychophysiology Laboratory at the University of North Carolina, self-care increases positive emotions like joy, gratitude, hope and serenity: “When people increase their...
